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Breaking the Cycle: Addressing Childhood Trauma and Inherited Beliefs | Dr. Madelaine Gomes

Writer: Bespoke DiariesBespoke Diaries

Do you ever find yourself stuck in patterns of mediocrity in your career choices or facing repeated struggles in your relationships? It might be time to examine the deeper roots of these challenges.


Too many of my clients are in jobs they hate, relationships that break them down, being the victims of self-sabotage, limited beliefs, leading to procrastination, low confidence levels, and high anxiety levels causing depression and overwhelm.

As you can see from the above, these patterns are imprinted in us by beliefs that limit our potential, and trying to please others, doing jobs we do not enjoy due to limited beliefs all tarnish our confidence and mental well-being.


Childhood trauma and inherited beliefs play a significant role in shaping our lives. The beliefs imprinted upon us in our formative years, such as feeling unworthy, voiceless, or confined to certain expectations, can have a profound impact on our choices and interactions as adults.


I know, as I was brought up in a house of domestic violence, mental and emotional abuse that caused wounds of "I AM not good enough, not loved, do not have a voice to speak up for myself, wanted to please," which created a path of hard lessons and the awakening of me.


Unfortunately, if left unaddressed, these beliefs can manifest in various aspects of our lives, perpetuating cycles of struggle and dissatisfaction. Whether it's in schools, the workplace, universities, or our private lives, we unknowingly carry forward these inflicted wounds, perpetuating repetitive cycles and inflicting the same onto others through ignorance.


But there's hope. By acknowledging and addressing these underlying beliefs, we can begin to break free from the constraints they impose. Through inner exploration, mindset alchemy, and emotional healing, we can reclaim our sense of self-worth, discover our gifts, find our voice, and break out of limiting boxes.


It's time to disrupt the cycle. Let me help you find your brilliance, step into a purpose aligned life and work, improve your confidence levels, find inner peace and forgiveness, have gratitude journals, and learn to speak your dreams into existence.

Let's break the cycle and start a new and empowered pathway filled with self-love, self-acceptance, and a fulfilling life.

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