Since December 2021 I knew I had an issue with my left hamstring.
It started as tightness after my long runs, then I felt restricted when lengthening my stride during intervals. It had been a solid 12 months of training under the watchful eye of my coach.
I was hitting numbers on the bike I never have before, and feeling super strong while out running on hilly trails.
However, hands on work with my Osteopath didn’t change much, and neither did the rest. I saw specialists, and had various other treatments – nothing worked!
So, here we are again, for a sixth time, having surgery.
I will be sharing the tools, procedures, and journey of my #RoadToRecovery with short Blogs every two weeks.
I miss the ability to walk around, sit and have dinner with my wife, and I won’t go into details, but trying to sit down to go to the toilet is literally a pain in my…
The basic daily activities that you never really think about are difficult to do right now too; I’m frustrated even though I know there is nothing I can do!
I share what the past two weeks have been on my #roadtorecovery with 2XU, and how my Daily Checklist has helped keep me positive & productive!
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