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Writer's pictureBespoke Diaries

Want to Help a Disabled Person? Here Are 3 Essential Tips! | Dr. Alma Chopra

In a world that often misunderstands the needs of disabled individuals, your willingness to help can make a significant difference. However, it's crucial to approach assistance with awareness and respect. Here are three practical tips to ensure your support is truly helpful and empowering:


1. Observe Before Acting: Before jumping in to help, take a moment to observe the situation. Does the person exhibit signs of needing assistance? Question your assumptions! Too often, nondisabled individuals automatically assume that disabled people need help, a mindset rooted in ableism and societal messages suggesting that we are incapable of independence.


2. Ask Directly: If you do see that the individual might need assistance, approach them and ask, “Do you need any help?” This simple question respects their autonomy. Remember, it's essential to never touch a disabled person, their mobility aids, or invade their personal space without consent. If they decline, respect their decision and continue with your day. A “no” should be taken seriously.


3. Inquire About How You Can Help: If they respond positively and say they do need assistance, ask, “How can I best help you?” This is a powerful question because, unfortunately, many people tend to offer help in ways that may not be genuinely helpful. By asking for specific guidance, you empower the individual to express their needs and preferences.


In summary, remember to observe, ask, and inquire. By doing so, you contribute to a more inclusive and respectful society. Every small action counts when we strive to understand and support each other. Let's break down barriers and build bridges of empathy and respect!

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